# Dr. Heidi Jafek

> I'm Dr. Heidi Jafek, a mobile chiropractor serving the Detroit metro area. My work centers on nervous system care, brought directly to you. Using my Nervous System Reset Protocol, I combine gentle acupressure, Activator adjustments, and Nasal Specific Technique to help your body settle out of stress and into a calmer, more balanced state. Many people come to me for restricted breathing, sinus pressure, headaches, TMJ tension, post-concussion symptoms, or sleep concerns, and we work with the whole nervous system, not just one symptom. My approach is gentle, precise, and built on consent, comfort, and listening to what your body is telling me. Every session happens in the calm of your own space, so your system can truly let go.

- Email: heidi@truenorthhealthservices.com
- Phone: +18013068808
- Address: Detroit, MI, USA

- Monday, Tuesday, Wednesday, Thursday: 09:00–16:00
- Friday, Saturday, Sunday: Closed

Timezone: America/New_York

- **What is Nasal Specific Technique?** Nasal Specific Technique is a hands-on chiropractic approach involving the nasal passages and surrounding cranial structures. A qualified professional uses careful, precise techniques to address areas that may be contributing to restricted airflow, pressure, or tension.
- **What concerns may lead someone to seek this type of care?** People may explore this approach when dealing with concerns such as nasal congestion, sinus pressure, headaches, jaw tension, breathing difficulties, or post-concussion symptoms. A professional can help determine whether the technique is appropriate for the individual's needs and overall care plan.
- **What does a session feel like?** Sensations can vary because nasal and cranial tissues may be sensitive, especially when congestion or tension is present. A responsible professional explains what to expect, works carefully, and respects feedback throughout the session.
- **Is Nasal Specific Technique suitable for everyone?** Suitability depends on a person's health history, symptoms, and current circumstances. A professional assessment helps identify whether this approach is appropriate or whether another type of medical or chiropractic care should be considered.
- **Can this approach replace medical treatment?** Nasal Specific Technique should be viewed as complementary care rather than a substitute for medical evaluation or prescribed treatment. Breathing problems, sleep concerns, injuries, and persistent symptoms deserve appropriate assessment, and a qualified professional can help coordinate care when needed.

## Services

- [NERVOUS SYSTEM RESET](https://www.truenorthhealthservices.com/services/nasal-specific-care.md): Gentle acupressure, Activator adjustments, and Nasal Specific Technique when needed, to help your body release stress and settle into a calmer state.
- [NASAL SPECIFIC TECHNIQUE](https://www.truenorthhealthservices.com/services/mobile-chiropractic-detroit.md): Focused NST sessions for restricted breathing, sleep concerns, allergies, and post-concussion symptoms.
- [MOBILE CHIROPRACTIC](https://www.truenorthhealthservices.com/services/breathing-support-chiropractic.md): Personalized care brought to you across the Detroit metro area.

## Contact & Social

- [instagram](https://instagram.com/chirojafek)
- [facebook](https://www.facebook.com/share/1FK7y88fg5/?mibextid=wwXIfr)

## Pages

- [Home](https://www.truenorthhealthservices.com/index.md)
- [Links & More](https://www.truenorthhealthservices.com/me.md)
- [Pricing](https://www.truenorthhealthservices.com/pricing.md)
- [Personalized Breathing Assessment](https://www.truenorthhealthservices.com/services/breathing-support-chiropractic.md)
- [In-Home Chiropractic Visit](https://www.truenorthhealthservices.com/services/mobile-chiropractic-detroit.md)
- [Personalized Nasal NST Session](https://www.truenorthhealthservices.com/services/nasal-specific-care.md)